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fitness
Progression-based fitness classes designed to meet you where you are and foster balanced improvement with our experienced instructors.
cafe
Full coffee and tea bar featuring local coffee roasters + tea supplier, locally-baked pastries, and other signature items.
cycling
Precision bike fitting, professional, science-based 1-on-1 coaching, beginner to advanced skills clinics, and long-term bike rentals.
BC Fitness + Moxy’s Cafe is a woman-owned, woman-managed business committed to combining food and fitness, and growing a healthy community through cycling skills, and making good food, fitness classes, community group rides, cycling skills clinics, bike racing, paninis, gelato and great coffee!
fitness
Our talented fitness instructors guide participants of all ages and abilities through hybrid virtual/in-person exercise classes ranging from our mat pilates and core sessions. Our seniors' classes focus on restoring mobility and improving balance in a safe and fun environment. For the more lionhearted, we offer beginner to advanced Karate classes among many other opportunities in our large open-spaced facility.
cycling
Guided by exercise-science, our experienced and certified coaches and mentors offer professional personal training, beginner to advanced skills clinics, and a healthy community around cycling as a sport for the casual group riders to the pro-level racers.
Owner Rachael Wilson conducts precision bike fits to improve comfort, get out of pain, improve efficiency, increase watts, and speed on the bike. Rachael also owns a Purely Custom fit cycle which she can fit you on and it allows her to help you choose what new make, model, and size of bike will fit you like it’s custom make. Rachael can also use the fit cycle to determine crank length, bar size, bar angle, and do seat fittings.
In addition our club offers long-term bike rentals to junior cyclists and those new to the sport.
